Curiosity Saved the Cat, or How I Stopped Fighting and Started Asking Questions

May 21, 2023

I spent most of my life in a narcissistic head cloud. I put it off to being a Pisces, but the fact of the matter is that I was habitually more interested in myself than other people. After all, both Mr. Rogers and my mother had told me, “You are special.” When my first wife was on her way out the door, I remember her saying, “You suck all the air out of a room, Randy.” I thought that was meant as a compliment. I would think that. Turns out Mr. Rogers (and Mom) were wrong. I wasn’t special. I was an asshole.

This “COVID-era” life change I’ve been going through has forced me to stop. Stop my awesome rocket ride through “Randyland.” I’d had plenty of clues along the way. As an ethnographer, my job was to skillfully interview subjects without them knowing it. I’d come out of the field after months of hanging out with white supremacists realizing I was missing data because I’d spent more time talking than listening. I realized my biggest grammar mistake was forgetting to end queries with question marks. One student’s review of a sociology class at Portland State was one sentence long: “Nobody loves Randy Blazak more than Randy Blazak.”

This lack of curiosity became an issue between Andi and I. She didn’t need another story. She need someone who was interested in her thoughts and observations. Someone who talked with her not at her. I needed to figure this curiosity thing out.

Even though it might be too late for Andi, I finally cracked this curious nut. I’ve mentioned in this blog how lucky I’ve been to find a somatic therapist who could help be corral my unwieldy lizard brain and help find methods to get my parasympathetic nervous system to help my behavior be in line with my “I’m a feminist!” values. She recently suggested a book by Buddhist Oren Jay Sofer called Say What You Mean: A Mindful Approach to Nonviolent Communication and it’s been a game changer. I’ve really relied a lot on mindfulness practices to get away from to my bad habits. Ruth King’s Mindful of Race and her emphasis on “Impact not intent” has been vital in deflating some of my patterns of harm. These books are sacred.

I’m currently working on a federally-funded project to interrupt violent extremism so I figured out I could read Sofer’s book for work. Turns it’s more about people like me than the Proud Boys. (Does that sound narcissistic?) While I was focused on the eminent fist fight between Marjorie Taylor Greene and Joe Biden, the conflict here was less domestic terrorism and more just domestic. Our interpersonal conflicts certainly can escalate into some ugly areas, of which, violence is only one stupid scenario, but fighting over someone not doing the kid’s laundry is enough.

The book follows three main strategies to get us out of the combative way we communicate; 1) Being present in the moment, 2) Bringing in curiosity and care, and 3) Focusing on what matters. Sounds simple but there’s a lot of detail in the process. The bottom line is we are really good at reacting and getting pulled into a fight to prove the validity of our position. But more often than not, that just ends in a pointless stalemate. My Facebook page is an endless battle between my blue state Portland friends and my red state Georgia homies and the line of scrimmage hasn’t moved an inch.

A key part of the middle of Say What You Mean is developing empathetic listening skills by practicing curiosity. Let’s be honest – for most of us – when other people are speaking, we’re just listening for a gap to say whatever we were going to say anyway. That’s what we’re listening for, not what that person is saying, but for a chance to hear our own voice. That’s why modern speech is full of  linguistic space holders, like “like,” “um,” “you know,” “well,” “literally,” and my least favorite word on Earth, “actually.” All those linguistic cock blockers serve to keep the stream of sound coming out of our gobs and preventing anyone else from actually getting a word in edgewise. Literally.

I started trying empathetic listening out on my students. I broke my diversity class up into random pairs and gave them five minutes. Student A had to ask Student B, “What’s the most challenging thing about being your primary identity?” (For example, their race or their gender identity.) Then Student A had to SHUT UP AND JUST LISTEN FOR FOUR MINUTES. On the fourth minute Student A was to say, “It sounds like the hardest thing is…. Did I get that right?” At the end of the five minutes they’d switch roles and Student B would ask same question. Afterwards, the students reflected how validating it felt to be actually listened to and how they created a new bond with someone who seemed, at first, very different from them.

Was there something to his power of asking questions? I was soon to put it to the test myself.

My last blog post was about transphobia and the hellnado that was unleashed by Kid Rock going Columbine on a case of Bud Light. Being the king mixer that I am I posted it on the Boycott Bud Light Facebook page. Very quickly I got a DM from some dude named Jamie that read, “Fuck trannies faggit You look like a fucking freak from Portland.” I went into my standard battle mode, trying to convince Jamie that he was in the closet. And the fight was on. Then I stopped and thought, WWOJSD? What would Oren Jay Sofer do?

So I switched gears and started asking Jamie questions. Were transgender people an actual problem in his life? (No.) Did he know any transgender people? (No.) What did he think WAS the biggest problem in America? He went off on a vector about the war on drugs and pharmaceutical companies and I said, “Hey, man, I agree 100%!” All of a sudden we were on the same page and talking about a bunch of stuff we agreed on. Jamie texted, “Sorry for calling you names, that’s pretty immature of me. I shouldn’t be like that. You take care. I’ll be more open minded.” Wow. It was all I could do to not ask Jamie if we could be Facebook friends and maybe go grab a Bud Light. Just being curious changed everything. I talked to him like human being and not a sparing partner and we both benefited from it.

So if this approach worked with transphobe like Jamie could it work with my estranged wife? I started trying the technique out with Andi. “How did that make you feel?” “Can you tell me more about that?” “It sounds like that was really hard. Am I hearing you correctly?” And it wasn’t an act. The more I asked the more I wanted to know. She asked me to stick around so we could continue the conversation. I didn’t tell a single anecdote. Each one of her sentences left me wanting more and we talked for hours.

Curiosity won’t solve all our problems. I still have a lot of work to do to de-program my asshole tendencies. But it’s a start. And what if there’s something bigger at stake here. What if Congressman Jamie Raskin got curious about Lauren Boebert? What if Antifa Annie asked Proud Boy Billy about his childhood? Or what if Road Rage Rob asked Road Rage Roy, “Do you need a hug?” So whether it’s political incivility or fractured marriages there is great value in the advice of Vanilla Ice; stop, collaborate and listen. Let’s get curious. Stop talking and start asking questions. People just want to be heard. And then they’ll listen.

The Lynching of Transgender Americans (or What’s Wrong with Kid Rock’s Brain?)

April 24, 2023

Another day, another story about how much Republicans hate trans people. Opportunistic MAGA bigot Kid Rock aside, how did transgender Americans become the primary target of hate mongers? Did the Ku Klux Klan run out of objects of derision? “It ain’t ‘cool’ to hate black people no more. Let’s go after them non-binary kids!”

We have seen a dramatic spike in hate crimes against transgender people. The numbers of anti-trans attacks jumped 29 percent in 2021 over the numbers in 2020. There has been a corresponding increase in anti-trans murders, with black trans women being the primary target. Fueling this wave of hate is a bizarre obsession from many Republican politicians who delight in finding ways to make the lives of transgender Americans hell, especially if they are kids. According to translegislation.com, 2023 has already seen 499 anti-trans bills in 49 states (thank you, Delaware), and 43 that have passed.

How did transgender people suddenly become the demographic that it was politically expedient to hate?

If I’ve leaned anything in my 30+ years of studying hate groups, hate mongers never miss a passing bandwagon. In the 1920s, the “America First” Ku Klux Klan pivoted from anti-black hate to anti-immigrant hate as immigration patterns shifted to bring waves of Catholics and Jews to our shores. In the 1980’s, the KKK got in on the anti-gay hysteria as the AIDS epidemic gripped the country. A few years ago, hate groups leveled up their anti-Semitism as a means of going after Anthony Fauci and any Jewish doctor who thought it might be a good idea to wear a mask. Now that COVID has subsided, it seems to be transgender folks who are in the crosshairs of those that are perpetually angry about something that doesn’t actually affect them.

Let me put an underline on that point. If you are not transgender, another person being transgender has absolutely no impact on you one way or another. There are probably about 1.6 million trans people in the United States (according to a recent UCLA study). You don’t have to do anything or not do anything. Just let them exist. Just like we do with left-handed people (who right-handed people used to think were evil). Fox News would have you believe there is an army of transgender backstrokers competing on girls swim teams. These are the same people who previously wouldn’t shut up about “black rapists” and “Jewish pedophiles.” There’s not. And if there is one or two trans athletes raising the bar, it doesn’t effect you or Travis Tritt.

So why are rednecks across America pouring Bud Light down the drain and trying to find a “less gay” shitty beer? (Good luck on that one, Cleatus.)

Here’s two explanations.

First is the obvious one. Right-wing politicians, like Florida Nazi-wannabe Ron DeSantis, are using transphobia to gin up their white evangelical base. Let’s not forget the previously mentioned white-evangelical outfit known as the Ku Klux Klan. There’s a grip of white Christians that don’t know that Jesus was a brown-skinned socialist and think the Lord approved on shitting on marginalized people instead of gifting them loaves and fishes. This group is easier to manipulate than a prom full of horny teenagers. All you have to do is mention “sex” and “children” and the pitchfork and torch-carrying villagers are officially triggered. 

Let’s be clear. Kids are more at risk from child molesting preachers than drag queens or anybody in the entire LGBTQ community. The religious right thinks transgender people are “sexualizing” kids. Not anymore than sex crazed cis-gender heterosexual people are. Everywhere I look I see those folks sucking face. I’ve already written about how not-kid friendly TV shows like Family Feud are. Trying to protect my 8-year-old from the nonstop sexuality coming from the non-queer folks is a losing battle. Someone expressing their gender is not “sexuality,” it’s life. And trans kids are dying by not being allowed to do it by an opportunistic political movement that sacrifices them at the alter of MAGA votes.

Second is a cognitive reason and has to do with our less-evolved friends who are firing on their knee jerk lizard brains. Research shows that these limbic brain creatures cannot handle complexity. Everything has to be in a very black or white binary. These are the same folks who feared “mulattos” and “quadroons” a hundred and fifty years ago. You had to fit into a nice racial category so they knew where to put you. Now that over 9 million Americans (including my daughter) are biracial they’ve moved onto to another anal retentive need to put people in a box.

To be fair, the last few decades America has been on a public education project to learn that sex and gender are two completely different concepts. We’ve spent so long conflating biological sex with sociological expressions of gender, you can’t fault folks for having trouble disentangling them. (“Gender reveal parties” are not. Genital reveal but not gender.) But we’re fully past that point now. Anyone who has a brain developed enough to understand the complexity of reality (“One person’s terrorist is another person’s freedom fighter”) gets that gender can be extremely fluid and doesn’t exist in a neat either/or binary. So we’re left with troglodytes, like Kid Rock, who flip out when “dude looks like a lady.” Their brains just cannot manage boundary bending. Take the Bud Light banning morons back to 1883 and they would have coming for biracial people with ropes. Have you ever seen Birth of a Nation (1915)? “Those mulattoes are sexualizing our children!!”

The saddest part of this political fad is that there is already a body count. Trans kids who can’t get gender affirming care have an elevated suicided rate. Trans people suffer from all kinds of health problems because of inequities in our health care system (just ask a trans man with ovarian cancer). Physical attacks on trans people has now taken on a sport-like aspect. There was a brutal murder here in suburban Portland in 2001. The killing of a trans woman named Lani Kai became a focal point of my early hate crime work here in Oregon. The good news is her murder would now be classified as a bias crime in Oregon, but the bad news is her murder is still unsolved 22 years later and joins the increasing number of case files that end up with trans women of color (and other queer folks) chilling in the morgue.

There is a historical parallel the maps the current anti-trans hysteria to the hundred and sixteen years of lynching African-Americans after slavery ended in 1865. The thousands of racial lynchings were driven by an irrational fear, that somehow black people were an existential (and sexual) threat to white people. The modern irrational fear, bubbling over in bastions of hate like Texas, Tennessee, and Florida, is that transgender people are a threat to cisgender people. They’re not. They are human beings. The rest is convenient hysteria and it’s fueling the Republican death cult. Where southern Democrats championed the dehumanization of black people a hundred years ago, MAGA Republicans are now dehumanizing transgender people and it has to stop.

Now, I’m all for donating Kid Rock’s brain to science or sending thoughts and prayers into the void that one of Ron DeSantis’s three kids comes out as non-binary, but what I want to do is just beg the MAGA base to chill the fuck out and find a social problem that actually impacts them, like full access to healthcare or full access to lite beer. Whatever. Just leave trans kids alone.

Calm the F Down: Mindfulness as a Survival Strategy

March 20, 2023

When I was a young punk, I had this dumb mantra, “Impulse to action!” I believed that any thought that came into my head should be acted on. It seemed “mod” and “vibrant” and “rebellious.” In reality, it was the reflection of how unformed my young brain was. How my prefrontal cortex was not yet able to reign in my limbic system. I was all unchecked impulse and unmoderated action.

What I did that look like when I was 16? Talking my dad’s Monte Carlo and, channelling the Dukes of Hazzard, doing donuts in the fields of rural Georgia and then telling him it got hit in a parking lot (again). By 20, it was less bad behavior and more the belief that I could say whatever thought came into my head without first saying, “Should I say this?” Brain scientists believe the pre-frontal cortex is finally fully developed around age 25, but by that point my “impulse to action” synapses were well worn grooves in my head. My cake was baked.

We live in a culture that over-values the individual (“Me!!!”) and celebrates impulse to action behavior. Carpe diem gets rewritten as permission for road rage and buying stupid crap on credit cards. We can escalate from zero to a hundred in a heartbeat. My own centering of my impulses was a severe case of my white male entitlement. “I’m entitled to everything I want!” When women, BIPOC and queer folks are impulsive, they’re often raked over the coals for being “overly emotional” or “uncivilized.” We all need to calm the fuck down.

So much of this impulsive behavior is linked to our experience of trauma. I know my sexual abuse at age four is wired right into my limbic brain, what we lovingly refer to as our “lizard brain.” Like lizards, our limbic brain works on the fight/flight/freeze option to keep us safe. Lizards don’t ponder their options when an eagle is overhead. They skedaddle. Those of us with trauma histories are often locked into the fight/flight/freeze mode. Much of my life has been some version of looking for a fight, from battles with my little brother to running off to a Ukrainian war zone. I am the master of the knee-jerk reaction and it’s a 4-year-old boy who is doing the kicking.

One of the most important books I’ve ever read on this topic is My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies (2017) by Resmaa Menakem. Menakem points out that white bodies carry the historical trauma of the centuries of brutality of medieval Europe and when white people had the opportunity to unleash their unresolved trauma on black bodies, in the form of slavery, they went hog wild. The trauma levied on black people didn’t magically disappear in 1865 and is manifest in black bodies today. The need for African-Americans to make sure white people are OK is one manifestation of that trauma, which ads “fawn” to fight/flight/freeze. Additionally, police carry the unresolved trauma of dealing with traumatized people everyday and act out their trauma on the (mostly black) bodies they are charged to protect. Hurt people hurt people.

Manakem suggests a mindfulness approach to all this drama caused by people acting on their lizard brain impulses. In a fast-paced world, what if we all just slowed down and learn how to soothe ourselves? What if cops, before hitting the streets, practiced meditation and thought about their own thoughts? Maybe instead of cop lizard brains seeing black bodies as a threat and squeezing off a few rounds, they’d calmly assess what was actually needed in that situation. Calming the brain can interrupt micro-aggressions and explosive anger. Think of all those times you fucked up and wished your thinking brain had been in charge instead of your “impulse to action” brain.

This has been a huge issue for me. I can’t count the number of times I’ve heard Cher singing, “If I could turn back time” after I did or said something stupid. I apologize and swear I’ll never do it again. Then I do it again. The lizard brain doesn’t think. It just reacts. That baked cake has been my trauma response for over 50 years and has not made my life any better. Worse, it’s driven away the people I claim to love.

So finding a space between impulse and action is now my mandate. Daily meditation has become a requirement. Exercise and yoga, too. Breathing exercises, also. Anything to slow myself down and give myself the space to think before I act. I knew this past Saturday was going to be particularly challenging given the sad turns this marital separation has taken and I meditated six times throughout the day, which kept me from sending angry texts or stewing in my juices on a rare sunny Saturday in Portland. I’m having an ongoing conversation with the 4-year-old me. He can’t drive the car anymore, but he’ll be protected and safe.

There’s a quote attributed to David Bowie that says, “Aging is an extraordinary process where you become the person you always should have been.” If I could speak to that younger version of myself, I’d tell him to ditch that “impulse to action” bullshit as soon as possible. Slow your role and calm your soul. Give yourself permission to first see your thoughts and then, the ones that don’t actually serve you, let them go like big red balloons.

And to all the people that are screaming at each other, shooting each other, storming capitols, and hurting each other, please learn soothe yourselves. The lizard brain trauma response that tells you to pop a cap in his ass or street race down Broadway is the same impulse that tells you to text someone that they are a piece of shit or blow off someone’s sincere need to communicate. We can all be better at managing our tendency to cause harm. We have a buffer between our impulsive lizard brain and the mistakes we will later regret. That buffer is our ability to calm ourselves before we choose to act.

Being Blasé About Gun Violence (and a possible solution)

February 4, 2023

On Groundhog Day, 2023 there were 68 reported gun assaults in America with 30 people killed and another 33 injured. The recent mass shootings in California were quickly replaced in the news cycle by mass shootings in North Carolina, Texas, and Florida. And, hey! Is that a Chinese spy balloon? Are they watching us kill each other, too?

Another day, another two mass shootings. According to the data kept by the Gun Violence Archive (gunviolencearchive.org) there are an average of 1.87 school shootings a day in America. Add that to workplace shootings, gang violence, and domestic terrorists shooting up power stations and it’s just hard to keep up. These shootings have become so common, only the most extreme cases rise to the tired rank of “Breaking News.” And when they do, we are more than likely to see it as another passing headline, unless it occurs in our community. Have we become immune to the carnage? Are we no longer shocked by the body counts? Is this just normal life now?

Pioneering sociologist George Simmel, in 1903, defined the “blasé attitude,” a state of absolute boredom and lack of concern caused by life in the metropolis. For Simmel, this was a defense mechanism, an adaptation of our nervous system to the intense stimulation we experience from the explosion of stimuli in modern society, But in 2023, that defense mechanism may be helping to facilitate the death toll from gun violence. What’s the point of trying to prevent today’s mass shooting when there will be two more tomorrow? In reality, our growing immunity to gun violence all but ensures the trend will continue and spread like a contagion. We certainly have seen this dynamic in other epidemics, including AIDS and COVID.

But when people begin to act together those seemingly unstoppable pandemics begin to slow their rate of infection. They didn’t disappear but death rates dropped. In 1995, the peak year of the HIV pandemic, 45,213 Americans died of AIDS. By 2000, that number fell below 20,000 (16,072 deaths) and has declined every year since (7,053 in 2019). Part of what led to the change in our collective response was seeing the victims as disease as “us” and not “them.” When people began to see friends, neighbors, workmates, and family members contracting coronavirus, for example, the masks went on. It was no longer an abstract news story happening somewhere else. Action was required.

The contagion of mass violence has a similar trajectory. You don’t have to tell the parents of Uvalde or the African-America community in Buffalo or Asian-Americans in Monterey Park that action is required. However, to the rest of us, the urgency of another mass casualty event blends into the background noise with all the other pressing issues, and takes a backseat to our own economic, family, and social struggles. Added to this mental malaise is the hyper-vigilance we also experience as fear of our own potential victimization becomes part of that background static. “I’m not really paying attention to the upward trends but I know that I (or the the people I love) could fall victim to the random nature of gun violence.” Paralysis sets in.

So what’s the solution?

We make it personal. The high school students of Marjory Stoneman Douglas High School organized the March for Our Lives movement after a gunman killed 17 of their classmates in 2018. They realized the school shootings weren’t just news stories, they were a part of a constellation of gun violence in America, not an isolated incident, requiring thoughts and prayers. They organized to highlight the vulnerability of all Americans to this disease of violence. 

We need to shift to a state of radical empathy. The hedge against the blasé attitude is to see all gun violence victims, including those killed and injured in today’s 1.87 mass shootings, as members of our community. They are all our family members and action is required.

Can Cat Videos Prevent Power Grid Attacks?

January 8, 2023

On Christmas Day, four utility substations were knocked out in Pierce County, Washington, shutting off electricity to more than 14,000 homes on the holiday. The previous month, on Thanksgiving, there were similar attacks on utility substations in both Washington and Oregon. Officials and customers are concerned that these attacks, following a similar but larger attack in North Carolina, are part of a new trend of domestic terrorism.

The extreme right has long had the soft-targets of America’s infrastructure in its sights. For decades, their guidebook has been The Turner Diaries, a novel about a future fictional race war in America. It was a crucial part of Timothy McVeigh’s planning of the 1995 Oklahoma City bombing that killed 168 people. The book, and subsequent right-wing manifestos, call for “patriots” to attack infrastructure to destabilize society and “accelerate” the chaos that will lead to a civil war. In the late 1990s, there were numerous militia plots to attack power stations and dams leading up to Y2K and the gang of extremists who plotted to kidnap Michigan Governor Whitmer in 2020 also plotted to blow up a bridge.

With the advent of social media, shifts in demographics and the economy, and the influence of right-wing celebrities like Donald Trump and Alex Jones, more and more Americans have fallen into the conspiracy theory-driven counterculture of violent extremism. But each of those individuals is a person acting on the information and influence that surrounds them. Those forces can be countered and the subsequent violence can be prevented. According to the Chicago Project on Security and Threats, at the University of Chicago, 87% of the individuals arrested for attacking the U.S. Capitol on January 6, 2021 were not members of any identifiable group, like the Proud Boys or Oath Keepers. Most were just swept up in the moment.

This gives us a vector for intervention. If those ramping towards violence, either because they read The Turner Diaries or watched one too many episodes of Info Wars, as well as those MAGA followers who are angry the midterm elections didn’t go their way, can be reached, deescalation is possible. Nearly every future domestic terrorist has a person in their orbit that can talk them off the ledge of violence. These “credible messengers” might be friends, family members, co-workers, or neighbors, who just take the extra time to appeal to the individual who is inching toward violence. This intervention could be a heartfelt conversation about the real damage of violent actions, or it could just be grabbing a coffee and having a chat about the value on non-violence. According to research, even watching cat videos can reduce violent impulses.

The U.S. Department of Homeland Security released a bulletin in late 2022 stating that infrastructure locations will be likely targets by extremists in the coming years. Attacks on the relatively accessible targets can have a massive impact on civilian populations. At least 2.5 million Americans rely on durable medical devices that can create life-threatening situations during power outages. Many millions more rely on the power grid for work, communication, and keeping the lights on in our homes. Extremists’ desire to create chaos to force their insurgent revolution make this issue, quite literally, one of life or death.

It’s time to activate the credible messengers in our communities. Instead of shying away from uncomfortable conversations with folks that seem to be “crazy radicals,” we can train people on how to better engage with those who are ramping up to violent action. The approach might not prevent every instance of domestic terrorism, but it can surely lower the body count. So if you’ve got a family member who loves guns and hates the government, invite them over to watch some cat videos. You might be saving lives.

To Escalate or De-escalate, That is the Question

August 23, 2022

Fifty-four years ago this week, the dramatic violence outside the Democratic Convention in Chicago (August 23 to 28, 1968) defined an era of protest. It is now generally viewed as a “police riot.” The Chicago Police violently assaulted peaceful demonstrators, leading to numerous arrests and injuries, escalating the bloody street clashes. The mayhem was mostly broadcast on live TV, with the young protestors chanting, “The whole world is watching!”

In 2011, 43 years later those who studied the carnage from Chicago ’68 put those lessons to work. As the Occupy Wallstreet protests spread across the country, especially here in Portland, police utilized a new tactic – de-escalation. The old method of police knocking hippie heads tended to backfire and bring more civilians into the battle (and spurred increasingly costly lawsuits against police departments). In 2011, I spent many long nights in the three downtown squares claimed by Occupy protestors. The police kept their distance and let the people air their grievances. Eventually the protest ran its course and everyone went home. No teargas. No violence. The opposite was the case in 2020 when federal law enforcement arrived to quash the Black Lives Matter protests and turned downtown Portland into a war zone. I will never forget hiding behind concrete columns as feds, in heavily militarized gear, shot their weapons randomly down 5th Avenue.

Following the January 6th riot, we’ve re-entered the debate about de-escalating the violence. A 2022 University of California, Davis survey found that 1 in 4 Americans think violence against the government is sometimes OK and 1 in 10 feel political violence is justified right now. (Not surprisingly, these numbers are much higher among Republicans.) This call to violence has only escalated in the wake of the FBI’s warranted search (it wasn’t a “raid”) of Trump’s Mar-a-Lago compound to retrieve stolen classified documents. America suddenly seems close to falling into the tarpit of another civil war. Maybe the country needs to take a massive chill pill.

I’m privileged to be a part of a federally funded project to look at ways to interrupt extremist violence in America called Cure-PDX. The basic idea is that if there are individuals at risk of committing acts of political violence, whether they’re coming from the right or left or somewhere off the charts, there should be a way to get them to “de-escalate” and find a non-violent way to express their, perhaps legitimate, grievances. It’s not about de-radicalization. (As a sociology professor, I like to joke that I’m the radicalization field.) It’s about moving individuals back from the ledge of violence, before they go on a shooting spree, blow something up, or commit a hate crime.

The logic of de-escalation makes sense. Fewer victims of extremist violence seems like an easy sell. But our team ran to some push-back from some activists on both the right and left who argued, given the current state of affairs, this is the exact time TO escalate violence, before things tip over. Political scientists will tell you that extremists movements tend to have an apocalyptic element. The sky is always falling. But these days it’s hard not to share that sentiment. The left thinks democracy is one election away from disappearing and the right thinks the “Biden FBI” is coming to throw patriots into concentration camps. I will admit one thing, a part of me has considered arming up to protect my family from Proud Boys and the unorganized militias of the right.

I reflected on my time this spring in Ukraine. I was not involved in de-escalation. I was helping the Ukrainian army escalate the you-know-what out of things. The stuff I brought in from Poland in the back of a van ended up in the hands of soldiers in Irpin and very likely helped them kill many Russian conscripts as they valiantly reclaimed the city. I may have Russian blood on my hands. How do I sleep at night? Like a baby. I wish there was a non-violent solution but if you had seen what I had, you wouldn’t want de-escalation in that moment either. While there, I kept remembering a Bruce Cockburn song that went, “If I had a rocket launcher…Some son of a bitch would die.”

So who am I to tell other people to de-escalate?

Well, we’re not Ukraine, occupied by a civilian-slaughtering invader. We still have a Constitution and free elections. Despite Trump’s attempt to dismantle our democracy, the house still stands. Everything the left and right want can be addressed without violence. There are political strategies that can build the middle while giving voice to those who feel marginalized, including 70-something straight white cis men who are scared shitless by “woke politics” (whatever that is).

I just watched Netflix’s three-part documentary on Woodstock ’99. (I was briefly a Limp Bizkit fan, shhh.) The violent destruction at the 3-day festival, including the numerous sexual assaults, is a perfect example of the contagious nature of violence. Kids were suddenly burning down buildings. The madness of the moment consumed them. If I had been there (as I had planned to), I could have been one of them. America is at risk of “Woodstock ’22” becoming our descent into political violence as the mob mentality of us versus them sweeps the nation. Libtards versus Nazis. But, there is no us versus them, just us. And we have a brief window in history to de-escalate. If we miss it, it’s gonna make Woodstock ’99 look like Woodstock ’69. 

Recent data shows that 80 percent of domestic terrorist plots that have been prevented were stopped because someone known to the potential offender came forward. We all can play the role of “credible messenger” to those at risk of escalating to violence. “Hey Frank, I now you want to storm the capitol, but can we just hang out and watch some cat videos?” Frank just got saved from a world of regret. It is worth pursuing this approach first and save the insanity (and body count) of escalation for another day. Non-violence is still the preferred path.

It’s All Too Much: You Don’t Want to Arm This Teacher at the Moment

June 1-6, 2022

Note: This piece was written in different sessions, usually while listening to The Monkees, or Death Angel’s “The Ultra-Violence,” and not the usual one-session stream of consciousness that is my usual blog brilliance.

Ms. McSwilly has been teaching 5th Grade math for over 40 years. She is just a few weeks away from retirement. On this day, she is discussing square roots with her students who are more focused on the AR-15 that’s slung over her shoulder. The gun and ammo were given to her to her by the government, who told her it was the best weapon to stop a school shooter. The government also paid for her training. That’s where she learned to keep her rifle on her shoulder at all times, to keep it out of the hands of students. Also, if a shooter burst into the classroom, she might not have time to retrieve it. Ms. McSwilly needed to be ready to shoot and kill in seconds. But on this day her headaches were back and she was losing focus. The classroom door opened as the school janitor entered to empty the trashcan. Ms. McSwilly spun around at the sound and unloaded three rounds into the man, killing him in front of her students.

Somewhere I wrote, “Life is a bedspring.” It was some metaphor for something. Now it feels like it was a bedspring in a mattress that needs to be replaced. Too many heavy dudes have been jumping on it. Too many bad headlines. The Russians are advancing in Ukraine. The Supreme Court wants to overturn Roe v. Wade. A white supremacist goes on a killing spree in New York. Another sociopathic teenager kills scores of grade school kids in Texas. Elon Musk wants to re-platform every hate monger on earth, including Donald Trump. My wife is choosing her boyfriend instead of her husband. And a tank of gas just drained America’s bank account. That bedspring just don’t bounce back like it used to.

When the mass shooting happened to Buffalo, I had to go into my “hate crime expert” mode, giving numerous interviews, including on CNN and Turkish News. Sadly, it was a fairly textbook case but I tried to keep the focus on the black community and the endless trauma people of color endure just being not white in America. When the shooting at Robb Elementary School unfolded, I just wanted to crawl in a hole with my second grader. Watching Ted Cruz suggest arming teachers made me want to throw up. The school drop-off the following morning was just about the hardest thing ever. Parents were in tears, extra hugging their kids, hugging the teacher, hoping that she would be able to protect them from a man-child with AR-15. The weight of the world falling on kids who shouldn’t know they are somebody’s target.

Andi had a great idea the day after the Uvalde shooting because we were both trying to figure out what to do in a nation where there are more guns than people and little will to stand up to the gun lobby. Her idea was to have “a day without children,” and let the country’s classrooms be empty for a day of protest. It was brilliant, but the school calendar was running out. Wanting desperately to please her, I tried the make the day happen two days later but the plan didn’t have time to catch fire and fizzled quickly. I felt impotent in the face of the entrenched status of bad news headlines.

I wondered allowed with my students what it would be like to have a year where nothing happened. You know, like the Obama years. Do we have the resilience to withstand what’s to come this summer? They say the personal is the political and both have been pretty traumatizing over the last few years. And, as we know, trauma can be debilitating, turning us inward into a state of learned helplessness. Getting up to fight seem pointless. Slide into bed and scroll through posts about Johnny and Amber instead.

It seems increasingly overwhelming and carbs (or whatever is your drug of choice) tastes so good. Bitcoin is down but suicide is up, way up. Is there a secret to resilience? A lifeline until happy days are here again? A reason to hunker down between mass shootings and GOP landslides?

Turns out there is; optimism. Not every solider that comes back from the battlefield is plagued by PTSD and not every kid with who is the victim of bullying shoots up his school. Research has shown a key factor in trauma recovery is simple optimism. A positive outlook is your hedge against the plunge into the black hole of despair. You might not know it, but reflecting on how (and that) you got through past shit will help you get through future shit. And there will be future shit. 

Worried that you might implode this summer and be Googling “Can I hold my breath until I die?” by Election Day? Here’s three things that will help keep you from losing it.

1. Get some friends. One thing all these shooters have in common is that they are loners. Most guys who go through job loss and divorce go out with their friends and get shit-faced until they’ve come though it. The guy with no friends (and easy access to guns) is the one shooting up his former office place. Get friends. Church, the bowling alley, adult kickball, even those LARP weirdos. Plug into your tribe. We all need each other right now. And not faceless Zoom or 4chan. Go have a beer, you wuss. We’ll get through this with karaoke.

2. Volunteer. Mr. Rogers famously said, “Life is for service.” Stop whining and do something to help. Not only is your aid desperately needed, it makes you feel damn good. The work I do on hate crime and Ukraine issues is unpaid but if feeds my soul. I just went to a Moms Demand Action gun violence event and those mothers were motivated to be the change they want to see. It was intoxicating. These narcissists who just want to “live their best lives,” taking and never giving, are draining energy and missing out on the magical spring of optimism, service to others.

3. Make a list. Setting simple goals is such an easy thing to do. After a session with my therapist, where I was feeling overwhelmed by my financial situation, I acted instead of wallowed. I bought a whiteboard and started organizing my bills and made lists of things to do to improve my situation and then began erasing said things as I did them. A few days ago I called both my senators to ask them to close the loopholes on gun background checks. It took five minutes and it made me feel like I was moving the ball forward. Just get shit done.

There’s so much happening right now. When we’re all super old, we can read about the history of the 2020s and be like, “How the fuck did we survive that?” But now is the time to be like sharks. Keep moving forward. Forest fires? Timmothy McVeigh wannabes? Custody battles? Trump tweets? It will all be in the rearview mirror at some point and me and all my rowdy friends will have a laugh and say, “Look how bad-ass we are. You kids today suck.”

This was going to be a piece about how if you arm teachers, we might pull a January 6 on all the assholes that have defunded education, like Ted Cruz, but, halfway through, I decided to write about resilience. There’s no flowchart for this moment we are in.

Where I’ve Been, What I’ve Seen, Who I Am: A Brief Reflection of My Time in Ukraine/Poland

April 5, 2022

After my epic journey from Poland to Portland, that included another two missed flights and a night spent in the Newark Airport, I had the brief honeymoon of home. As if written in a screenplay, my Lyft driver at the Portland airport was a Ukrainian named Ruvim. He dropped me off in front of my house and Cozy ran out to great me. After over two weeks away, I fell to my knees and hugged her, thinking of all the dads in Ukraine who long to hold their kids but can’t because they are saving their nation from sociopathic Russians who are raping Ukrainian women in front of their children.

Coming home to Cozy and Andi felt like a dream. They are my sanctuary, my reason for everything. As is tradition, I gave Cozy her snow globes (from Paris and Krakow). I gave Andi a neckless and cross that had belonged to a Ukrainian mother who we got to safety. It felt like I was finally home. But it wasn’t really home. Andi had boxed up her things while I was away and was already entrenched in another relationship, and my silly plan to return home like a badass Rambo and sweep her off her feet with stories of glory was lost in my lack of sleep and the ghosts of what I had seen while I was away, not to mention that I was now only her husband on paper. I just wanted to take hot shower and fall asleep cuddling with my daughter, which I did.

The next morning, I jumped back into the routine and got Cozy to school. I hopped in the car after dropping her off and switched on NPR and that was that. The news was the horror stories coming out of Bucha, where Russian soldiers had tortured and murdered Ukrainian civilians in ways that make ISIS look like kindergartners. My heart raced and my first and only thought was, “ WHAT THE FUCK AM I DOING IN PORTLAND? I SHOULD STILL BE THERE GETTING PEOPLE OUT!” The intense guilt of leaving. I knew these kids that they were killing. I knew their mothers. I knew the men who were living lives like me in one moment and thrown into an unexpected and unwanted war the next. How dare I be on my way to grab a latte when Russians are cutting their tongues out?

I don’t know if this is trauma but I do recognize my brain has changed. I have to imagine this is exactly what veterans experience when they return home from combat, the intense compulsion to rejoin the fight. And it’s not like I did 12 months in Afghanistan. I did two weeks in Poland and Ukraine and already I’m all Deer Hunter, ready to go right back. There’s also the adrenaline rush that a former cop recently told me is the attraction for many in law enforcement. If my cognitive patterns were changed in a fortnight, imagine how it must be for career military. 

The guilt is intense. While I was there, it seemed like things might be winding down and the Russians would go home with their tails between their legs, having underestimated the strength and courage of the Ukrainian people. Au contraire, mon frère. The Russians just leveled up their savagery. I should have stayed. I should have driven vans full of ammo straight to our contacts in Irpin so they could have taken these monsters’ heads off. I proved that I can do this work, racing around sandbags and hedgehogs in western Ukraine. I mean how old was Pablo in Hemingway’s For Whom the Bell Tolls

It’s a race of emotions that is balanced out by the very real fact that I have a beautiful daughter who needs her father here. I know she was proud of the fact that I was helping kids like her on the other side of the planet. She needs to know that she’s my priority. But the reality is, she’s not worried about Russian rockets slamming into her school and the children of Lviv are.

I’m just writing this, processing this, in this, getting it out for my own sake. You’re welcome to continue reading. I’ve had several espressos today, doubled my Zoloft, and am blasting Napalm Death’s “Suffer the Children” on my stereo. Not sure what the real world has to offer, especially after my day at Auschwitz on Friday. Is the world being destroyed or recreated? Will something wonderful emerge from the ashes, or will the illogic of the Putin-Trump cults lead us into a dystopian nightmare?

I’ll be OK. I have a great therapist, a good job, friends, an amazing kid, and a roof over my head. I can find ways to help Ukrainians from Portland and I can loose myself in music and books (although I might have to finish For Whom the Bell Tolls later). One thing I did do is ditch being called “Randy.” I’ve grown up. Call me Randall. I’m not the person I was. It’s time to be better at being better.

These two weeks did a number on me. My heart is in Ukraine. My heart is with all the veterans experiencing PTSD. My heart is with every refugee who wishes they were home. My heart is with my daughter who deserves a better world than the one we currently have. I’ve learned not to expect empathy, but I have a feeling there are countless people who understand what this feels like.

Panic in Auschwitz: Putting the Present Moment in Context

“The present moment began with fire. And still, it burns.” – Ben Okri, Nigerian poet

April 2, 2022

Once again, I find myself in a white van, crossing the, now snow-covered, fields of southern Poland. My very first record, Elvis Presley’s “Burning Love” is playing on the radio. The lyrics hit at an odd angle, “I just might turn to smoke.” Because we are headed to Auschwitz. Seeing the upside down world of April Fools Day, I try to make a joke with my fellow passengers, but my wartime dark humor is not received well. I was scolded earlier in the week for posting that the guy who was snoring in the bomb shelter we were sharing in Lviv, Ukraine made me pray for a bomb. I get it. But humor is also a way to cope with the endless trauma of this world. The DJ, sharing my skewed take on the day, next spins Ella Fitzgerald singing, “Let it Snow,” a Christmas classic in April.

Maybe the awkwardness was to prepare my brain for what was to come. How does one plan a day-trip to the Auschwitz-Birkenau Nazi death camps? How do you transition from this moment to that one? I’ve been a student of the Holocaust for as long as I can remember and lectured about the camps for 30 years. In my recent Research Methods class at the University of Oregon, I presented gut wrenching evidence of how Auschwitz doctor Josef Mengele perverted the values of science in a sadistic attempt to demonstrate Aryan superiority. My life’s work revolves around studying neo-Nazis who both pretend to believe the Holocaust never happened and fantasize about perpetuating similar acts of genocide. The previous day, I had wandered around Krakow’s old Jewish district that had been emptied of Jews by the Nazis, except for the lucky few who were rescued by Oskar Schindler. It was important for me to do this.

The van carried a varied lot, an English couple from Birmingham, a Norwegian couple, a young German woman who must have been filled with dread and her English friend who puked, on and off, during the hour drive from Krakow because she had had too many shots of vodka the night before. Our driver, who went by Mike, was wise enough to ease us into the arrival into hell. He took us to his “secret location,” which was an abandoned box car on a track between the Auschwitz and Birkenau camps that had been used to carry the doomed to their final destination. There, in the snow, I began to slip through time.

Auschwitz is where it is because Oświęcim, Poland was a railroad hub, and industrial town that could manage the importation of countless slave laborers and then the millions who were to be exterminated. It still feels like such a town, ringed with McDonalds and KFCs when you arrive. For better or worst, the area around the camps has been preserved in amber. When we arrived at the Auschwitz tour center, with the crematorium chimneys visible behind it, snow fell gently down, smelling cleaner than the ash that fell 80 years earlier. In the gift shop, I bought a copy of Ellie Wiesel’s Night and watched the other tourists. Some stared somberly, some teenagers laughed, as teenagers do, and a group of Israeli students, draped in their flag, did both. I held my breath.

My group got their headsets so we could better hear our tour guide, a Polish woman in her late sixties who had lost two uncles in the camp. We stepped back into the snow and walked under the “Arbeit macht frei” (“Work makes you free”) gate as she began to describe the buildings. For the first time, I had a 360 degree view of this thing. I could see the grey clouds above and the mud below my boots. This was not a fantasy, a conspiracy, or a scene from a film. This was real.

The tour had just started and I began to hyperventilate. Then I began to sob. I got light-headed and thought I was going to pass out. I had to lean against one of the barracks that had housed 500 prisoners at a time. Nothing like this had happened to me before. I think I was having a panic attack.

It was the realization that this was a real place and that horror had actually happened. Holocaust deniers be damned, the systematic annihilation of millions of men, women, children, and babies was carried out with methodical precision here from 1940 to 1945. I could feel the terror and it was too much to bear. All those books and lectures and movies and documentaries and sitting listening to Holocaust survivors, choking on the pain in my throat. It all happened in this spot and my body convulsed at the realization. The weight of what humanity was capable of in its darkest moment.

I sat down for a bit, half listening to our presenter, half trying to get my bearings. I flashed to a scene in Schindler’s List. The black and white film had one moment of color. A little Jewish girl in a red coat, her body later appears in a pile of corpses. It was 1993 and she reminded me of my then 5-year-old friend in Prague, Suzanka, who was living too close to the genocide in Yugoslavia. I burst out sobbing in the Phipps Plaza movie theater. The memory, as I sat on barrack steps in Auschwitz, caused be to burst out sobbing again.

Gradually, I wiped my eyes and rejoined the tour as we entered the slightly warmer barracks and viewed their displays. Our guide returned to the refrain, “You must remember,” and how the total count of those exterminated may never be known, because the Nazis burned the paperwork along with the bodies. Each display was more devastating than the last; children’s shoes, human hair removed from the gassed to make into fabric, luggage waiting to be claimed. The one that put me back in my panic was the massive collection of crutches, canes, and prosthetic limbs of the “invalids,” deemed too defective to work and put to immediate death. That specter of ablism did not fade with the Third Reich.

I soldiered on for the rest of the tour, through gas chambers, past the gallows, in front of the “wall of death,” where prisoners were shot, and down to the ovens, and finally to the spot where Auschwitz Commandant Rudolf Höss was finally hung on this day (April 2) in 1947. But this was only the first half of the trip. Auschwitz had a sequel, Auschwitz II-Birkenau, ordered built by Heinrich Himmler in 1941 to accelerate the extermination of the Jews. Mike ferried us over to the second, much larger camp, much of which was destroyed by the Nazis at the end of the war in a futile attempt to hide their crimes. Our guide walked us along the train tracks where prisoners were divided between those who would be forced into labor than those who were marched straight to the gas chambers. Babies and small children were thrown into open burning pits. I stood there, as a father, unable to move. Where was goodness? Where was God? Where was the empathy that should have been present among Hitler’s willing executioners?

On the ride home, we were all silent, including puking girl. I thought about what I had seen in Ukraine; the faces of frightened children forced out of their homes by an unprovoked war-monger. I thought about the concerns of my Polish friends, that nuclear weapons would turn them to ash like those who left Auschwitz and Birkenau through the chimneys. I thought about the new rise of authoritarianism in the form of Putin and Trump, that gleefully weaponizes hate and the threat of violence. I thought about the anti-trans laws and voter suppression acts that are slowly eroding democratic freedoms in my “beacon of liberty” home country.

The first chapter of Ellie Wiesel’s Night is a cautionary tale. The Jews who lived in his Hungarian village thought they were far enough from the war not to worry about the rumors of Nazi anti-Semitism. When they were pushed into a ghetto, many thought it was to protect them from the violence of the Allied invasion, and when they got to the platform at Birkenau, and Wiesel saw his mother and sister forced into the line for the gas chambers, many thought that no such horror would be allowed in the mid-twentieth century. The Holocaust was not a sudden tsunami of death. It was a slowly rising tide that drowned those who never realized they were so far from the shore.

That tide is rising again. I will not sit on my hands and hope things get better. I will use every tool at my disposal. This trip has taught me that I must.

Psychoanalyzing the Attraction to Chaos, or Why I Want to Go to Ukraine

March 13, 2022

I was born at the right time for punk rock. Fourteen-years-old in 1978, my teenage angst was perfectly positioned to hear the music of the Ramones and the Sex Pistols as a telegraph to my soul. The explosive anarchy was what I needed. I remember desperately wanting to go to the January 5, 1978 Sex Pistols show in Atlanta, but you had to be 18 to get in. Didn’t they know this was “my” music? My introduction to slam dancing gave me a direct route into the chaos. I was slamming at a Lords of the New Church show in London in 1982 and had my arm pulled out of the socket. Another punk, who was also an EMT, grabbed my arm and shoved it back into the socket and we kept moshing. Punk was life.

When Russian troops began their “training” on the eastern Ukrainian border last month, I got the impulse to be there, in the action. It’s not a new impulse. When I was 20, I went to Belfast, Northern Ireland and ended up (purposely) in a riot, where a kid my age was shot in the face by British soldiers. The experience became my senior honor’s thesis at Emory University. At 29, while I was in Eastern Europe working on my dissertation on right-wing extremism, I tried to get to Sarajevo during the siege of the city and couldn’t get past the Yugoslavian border. It was framed as “research,” but there was something the compelled me to be in a place that most people just wanted to escape from. During the summer of 2020, I couldn’t get enough of manning the BLM barricades in Portland, dodging rubber bullets and coming home smelling like tear gas. The chaos and flash bangs were intoxicating.

And now with a European trip less than a week away, I’m debating heading in.

I’m not exactly a wannabe mercenary who is obsessed with war and violence. A lot of the young men I study certainly are. In the timeless words of Michael Jackson, “I’m a lover not a fighter.” Do these conflicts ignite some toxic masculinity inside me? In the 2000’s, I received weapons training from the FBI as part of their Citizen Academy, and now I’m wondering if I remember how to unlock the safety on an MP5 machine gun. Who am I? I mean, it’s entirely possible that you will see me on Instagram two weeks from now, posing with my AK-74 (standard issue with the Ukrainian ground forces).

I discussed this need to dive into the geo-political mosh pit with my therapist. She had a valuable insight that it might be linked to the abuse I experienced as a child. That chaos became a normal state and my desire to fight it became deeply engrained. Putin is the molesting neighbor and I want to go save the children of Ukraine from him. I experienced pain then so I can experience pain now, acting out some masochistic savior complex. Hey, makes as much sense as anything else. I wouldn’t be surprised if the victims of childhood abuse are over-represented in the ranks of the law enforcement and military.

In front of this is my desire to help. I’m watching Russian tanks fire into civilian apartment buildings in Mariupol and I just want to leap through the TV. The kids streaming out of the country look so much like my daughter. I’m slavic and was born in a Cleveland suburb that was heavily Ukrainian (Parma). If I can just go to the border and serve meals with World Central Kitchen, that would be a lot. These people just seem stunned. The fact that Russia is now attacking close to the Polish border means there’s even more help needed with the refugees. I imagined rockets slamming into my neighborhood today and wondered if anyone would come to help us. How can I not go?

I felt so deflated last week I went to donate blood, even though I know that my blood is not going to Ukraine, or Syria, or Congo, or any of the other of Earth’s bloodbaths. But I have the privilege to travel and the freedom of “spring break,” as well as the ability to work remotely. Why not go? Flights from Paris to Warsaw are down to $94 and I have a new credit card. Can I go just help refugee families in Poland and resist the temptation to throw Molotov cocktails at Russian armored vehicles?

The plan now to fly to Paris on Saturday and then catch a flight to Warsaw, where I have one last Zoom class to teach. After grades are turned in, I’ll catch a train down to Przemysl to find opportunities to help with the flow of refugees. Even if it’s just giving hugs to traumatized kids who look like mine, I will feel that I’ve added to the healing in some small way. I’ve been shopping for both combat boots and children’s books to take with me. The only question is whether or not my childhood trauma will pull me across the border.  For the sake of my own child, I will probably stay on the safe side of that line. Or maybe I could do this work from a sunny French café. Stay tuned.

We can all do something. I really want to encourage people to donate to UNICEF’s Ukraine relief. It’s for the kids! https://www.unicefusa.org