Calm the F Down: Mindfulness as a Survival Strategy

March 20, 2023

When I was a young punk, I had this dumb mantra, “Impulse to action!” I believed that any thought that came into my head should be acted on. It seemed “mod” and “vibrant” and “rebellious.” In reality, it was the reflection of how unformed my young brain was. How my prefrontal cortex was not yet able to reign in my limbic system. I was all unchecked impulse and unmoderated action.

What I did that look like when I was 16? Talking my dad’s Monte Carlo and, channelling the Dukes of Hazzard, doing donuts in the fields of rural Georgia and then telling him it got hit in a parking lot (again). By 20, it was less bad behavior and more the belief that I could say whatever thought came into my head without first saying, “Should I say this?” Brain scientists believe the pre-frontal cortex is finally fully developed around age 25, but by that point my “impulse to action” synapses were well worn grooves in my head. My cake was baked.

We live in a culture that over-values the individual (“Me!!!”) and celebrates impulse to action behavior. Carpe diem gets rewritten as permission for road rage and buying stupid crap on credit cards. We can escalate from zero to a hundred in a heartbeat. My own centering of my impulses was a severe case of my white male entitlement. “I’m entitled to everything I want!” When women, BIPOC and queer folks are impulsive, they’re often raked over the coals for being “overly emotional” or “uncivilized.” We all need to calm the fuck down.

So much of this impulsive behavior is linked to our experience of trauma. I know my sexual abuse at age four is wired right into my limbic brain, what we lovingly refer to as our “lizard brain.” Like lizards, our limbic brain works on the fight/flight/freeze option to keep us safe. Lizards don’t ponder their options when an eagle is overhead. They skedaddle. Those of us with trauma histories are often locked into the fight/flight/freeze mode. Much of my life has been some version of looking for a fight, from battles with my little brother to running off to a Ukrainian war zone. I am the master of the knee-jerk reaction and it’s a 4-year-old boy who is doing the kicking.

One of the most important books I’ve ever read on this topic is My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies (2017) by Resmaa Menakem. Menakem points out that white bodies carry the historical trauma of the centuries of brutality of medieval Europe and when white people had the opportunity to unleash their unresolved trauma on black bodies, in the form of slavery, they went hog wild. The trauma levied on black people didn’t magically disappear in 1865 and is manifest in black bodies today. The need for African-Americans to make sure white people are OK is one manifestation of that trauma, which ads “fawn” to fight/flight/freeze. Additionally, police carry the unresolved trauma of dealing with traumatized people everyday and act out their trauma on the (mostly black) bodies they are charged to protect. Hurt people hurt people.

Manakem suggests a mindfulness approach to all this drama caused by people acting on their lizard brain impulses. In a fast-paced world, what if we all just slowed down and learn how to soothe ourselves? What if cops, before hitting the streets, practiced meditation and thought about their own thoughts? Maybe instead of cop lizard brains seeing black bodies as a threat and squeezing off a few rounds, they’d calmly assess what was actually needed in that situation. Calming the brain can interrupt micro-aggressions and explosive anger. Think of all those times you fucked up and wished your thinking brain had been in charge instead of your “impulse to action” brain.

This has been a huge issue for me. I can’t count the number of times I’ve heard Cher singing, “If I could turn back time” after I did or said something stupid. I apologize and swear I’ll never do it again. Then I do it again. The lizard brain doesn’t think. It just reacts. That baked cake has been my trauma response for over 50 years and has not made my life any better. Worse, it’s driven away the people I claim to love.

So finding a space between impulse and action is now my mandate. Daily meditation has become a requirement. Exercise and yoga, too. Breathing exercises, also. Anything to slow myself down and give myself the space to think before I act. I knew this past Saturday was going to be particularly challenging given the sad turns this marital separation has taken and I meditated six times throughout the day, which kept me from sending angry texts or stewing in my juices on a rare sunny Saturday in Portland. I’m having an ongoing conversation with the 4-year-old me. He can’t drive the car anymore, but he’ll be protected and safe.

There’s a quote attributed to David Bowie that says, “Aging is an extraordinary process where you become the person you always should have been.” If I could speak to that younger version of myself, I’d tell him to ditch that “impulse to action” bullshit as soon as possible. Slow your role and calm your soul. Give yourself permission to first see your thoughts and then, the ones that don’t actually serve you, let them go like big red balloons.

And to all the people that are screaming at each other, shooting each other, storming capitols, and hurting each other, please learn soothe yourselves. The lizard brain trauma response that tells you to pop a cap in his ass or street race down Broadway is the same impulse that tells you to text someone that they are a piece of shit or blow off someone’s sincere need to communicate. We can all be better at managing our tendency to cause harm. We have a buffer between our impulsive lizard brain and the mistakes we will later regret. That buffer is our ability to calm ourselves before we choose to act.

F. U. Suicide (and the value of atheism)

March 11, 2023

My discipline, sociology, really begins with an interest in suicide. French sociologist Emile Durkheim’s (1858 – 1917) pioneering 1897 publication, Le Suicide, looked to find macro-level patterns in the very micro-level act of suicide. He conducted what many believed was the first sociological research project to find some evidence of his theory. Looking at the suicide statistics from numerous countries, he formulated the concept of anomie, a sense of normlessness. Durkheim used anomie to explain why Protestants had higher suicide rates than Catholics and I’ve used it a great deal in this blog to explain white supremacy and the rise of Trump.

Durkheim identified four types of suicide that were present in his late nineteenth century world; Anomic suicide – When the moral chaos of a society undermines our social integration. This often is the the case when there is rapid social change. Altruistic suicide – When the individual is overwhelmed by their duty to the group. Think of a soldier throwing their body onto a hand grenade to save others. Egoistic suicide – When the individual is not fully integrated into their social group. This is death by isolation. And fatalistic suicide – the opposite of anomic suicide, when an individual is overly regulated by their group. Think of an inmate hanging themselves because prison life is too structured.

All those types still make sense in the COVID era. We’ve seen an increase in suicide rates in the 2020s.  There was an 8% jump in suicide by males 15-24 from 2020 to 2021. Much of that could be anomic suicide do to the insanity and confusion (and downward mobility) of life in a pandemic. 2020 counted 45,979 suicides and 2021 the number was 47,646 suicide deaths. People are hurting. Young people, veteran people, mom people, BIPOC people, cop people, old people. Pretty much everyone.

But Durkheim’s typology may have left out a growing category, what I will call the F.U. suicide. Literature is littered with Romeos and Juliets whose suicides may be the last act of heartbroken lovers but they are also intended to be a big middle finger to the Montagues and Capulets of the world. A recent study in India found that suicides by jilted young lovers rocketed up 11% in 2021. The angry suicide is a monster and is best seen in mass shooters who want to take their hurt out on as many people as possible. Mass shootings are almost always acts of suicide, with multiple casualties. 

I’ve written much about my struggles with suicide here (typically using it as an opportunity to flog my novel on the subject, The Mission of the Sacred Heart). The first moment was about age 15 when I stood on the edge of a lake in Stone Mountain, Georgia, thinking that hurling myself into the water would be an escape from the chaos of my family. (The lake was really a large pond that probably was only about 3 feet deep.) Then there was me at 23 standing on Pont Neuf in Paris, planning on throwing myself into the Seine after a hard break up with my Danish girlfriend. That wasn’t the last time I would contemplate the big leap.

On reflection, each of those moments was not about anomie or fatalism. It was conceived as an act to hurt someone. “Look what you did to me! Now live with it!” One would hope that those hurt by that kind of action would just think, “God, what a dumbass.” But I’m sure there are those who would cary the pain of that loss with them. I have no doubt Courtney Love is still a wreck from Kurt Cobain’s suicide in 1994.

But there is a glitch in the F.U. suicide. The idea is that after you’ve blown your brains out, Dead You will be able to see the people you wanted hurt and have the last laugh. “Look at them crying. They should have appreciated me when I was alive!” Like there is some viewing room in Limbo, the same one where you get to see who shows up at your funeral. What if death is, in fact, the end? Lights out. Non-existence.

When I was teaching in grad school I had a community college student ask, “Mr. Randy, don’t you believe in life after death?” As an agnostic, I said, “I don’t know and neither to you.” But another student asked the class, “What do you remember from before you were born?” Silence. “That’s what it’s like when you’re dead,” she said. Boom.

It seems like atheism is a great buffer to suicide. This is it. This life on earth is your one shot at existence. You don’t get to watch life after you from Valhalla or wherever. You won’t have the last laugh because you won’t be. So say F.U. here on earth by living an amazing life in spite of the people who broke your heart.

988 Suicide & Crisis Lifeline

I Was Jimmy Carter’s Most Annoying Student

February 19, 2023

As a Georgia boy, it was a big deal when the peanut farmer from Plains was elected as President of the United States in 1976. I was 12-years-old and remember my mother showing off her drivers license that was signed by “Governor Jimmy Carter.” His election was a rejection of all the Watergate era corruption that had tanked America’s faith in government. It was meant to be a return to normal, with an ethical Southerner who had admitted to Playboy Magazine that he had lusted in his heart. Seemed better than Gerald Ford falling down the stairs again.

I could write pages on how history will kindly remember the 1977-1981 term that Carter had in the White House. Having a human rights advocate who loved Willie Nelson and the Allman Brothers stood in stark contrast to what was to come. Sadly, much of my high school experience was to be marked by the Iranian hostage crisis. One of the 52 Americans held in Teheran was Col. Charles Scott, of Stone Mountain, Georgia and his daughters went to my school. When they were finally released on January 20, 1981, we covered our town in yellow ribbons. 

Fast forward to my 1984-1985 senior year at Emory University, in Atlanta. I had become a sociology major and dedicated a large percentage of my waking hours to protesting whatever Ronald Reagan was doing that week. By my senior year, I had pretty much taken every sociology class Emory offered and added Political Science as a second major. I needed the scholarship to inform my activism. I would wear my Sandinista t-shirt to Professor Juan del Aguila’s Latin American Politics class and spar with him over the CIA’s role in the 1954 overthrow of Guatemala’s democracy for the benefit of the United Fruit Company. Good times.

My favorite classes were Professor Thomas Remington’s Soviet politics class. This was at the peak of the cold war when the U.S. and USSR were positioned, like two tribes, to wipe each other off the face of the map. On the first Wednesday of each month, at noon, the air raid sirens on campus would wail to remind us that Emory’s CDC (and all of us college kids) were the likely target of a nuclear strike. Remington’s classes seemed vital to understanding the Russian bear.

So it was great excitement that Professor Remington told us that President Carter would be doing a series of guest lectures in our Soviet Foreign Policy class. Carter had accepted a professorship in 1982, during my freshman year, and we would occasionally catch sitings of him on campus, but to sit in a classroom listening to a former U.S. president, instead of reading about him, was a privilege beyond belief.

It might not surprise you that I was the kid in the front row with his hand constantly darting up in the air. While Carter had an unrestricted forum at Emory, I was suddenly a 20-year-old with unrestricted access to the President of the United States. I took scrupulous notes and channelled my inner Arnold Horshack to pepper him with endless questions. Like this classic; “President Carter, why did you authorize Presidential Directive 59, authorizing the use of nuclear weapons if the Soviets advanced past Afghanistan?”

At times it seemed like it was just Jimmy and I in the room. He kindly addressed each of my questions with clarity and as much declassified intel as he could share with an overly earnest college kid. I imagined that the eyes of my fellow students were rolling as I continued the one-on-one but I was eternally grateful to Dr. Remington for creating this space that revealed the real world complexity of governing that was dramatically different from my Marxist-wannabe dogmatism.

The pay off was on a spring day in 1985 when I was sitting on the steps of Cox Hall with my gang of misfit Emoroids. We’d have our lunch there to talk about upcoming punk shows and make fun of frat boys. Suddenly, President Carter came out of Cox Hall with a small group, and stopped to say, “Hi Randy! How are your classes going?” As he walked away, my friends were just silent.

The following year Carter hosted a summit with Gerald Ford at Emory on foreign policy. I attended every session (and remember Ford falling asleep at the dais). After that, Carter opened his Carter Presidential Library across the street from my apartment in Little 5 Points. President Reagan came to speak at the opening and Carter (much to Reagan’s chagrin) allowed the event to be open to the public so we arrived to shout rude things at Ronnie. While I was in graduate school at Emory, I would have my Social Problems class work on pressing issues with the Carter Center, submitting my students work to the newly empowered Clinton Administration. Living across the street from his library I would occasionally see Jimmy walking the grounds and picking up trash (can you imagine Donald Trump doing that?) and thank him for those lectures in our Soviet politics classes. “I hope I wasn’t too obnoxious,” I said to him one fall day. “Not at all, Randy. You always asked the questions I wanted to talk about,” he said.

The four-year presidency of James Earl Carter was a tiny fraction of the nearly century long life of this man. Everyone that met him following his tenure in the Oval Office tells a similar version to this little story. A journey of a man guided by intention, service, and humility. It seems like the polar opposite of our current generation of political “leaders.” I was glad to know him and we were lucky to have him.

A Final Valentine

February 14, 2023

There was a beautiful mountain 

I saw it there in the far distance, so small

I wanted to put in my pocket

Add it to my collection

Rocks and minerals to give me strength

And I love you

And I love you like my daughter

And I love you like my mother

And I love you like all the women on my bedroom wall

There was a beautiful mountain

Bigger this time, as I neared its soft slope

I wanted to climb it

See what I could see from the peak

To be closer to the god that must be there

And I love you

And I love you like my daughter

And I love you like my mother

And I love you like all the songs that snuck into my brain

There was a beautiful mountain 

That suddenly seemed so massive, the earth pushing it upward

It was now much bigger than me

Its pathway disappearing into rocky cliffs

I fought to push it back into the earth’s mantle 

And I love you

And I love you like my daughter

And I love you like my mother

And I love you like all those who broke my heart

There was a beautiful mountain 

Who never needed a man, so frail

Who only ever needed the wind and the rain

And the pollen that spread wildflowers across its face

So I returned to the valley below

And I love you

And I love you like my daughter

And I love you like my mother

And I love you like a memory of being loved (by a mountain)

Being Blasé About Gun Violence (and a possible solution)

February 4, 2023

On Groundhog Day, 2023 there were 68 reported gun assaults in America with 30 people killed and another 33 injured. The recent mass shootings in California were quickly replaced in the news cycle by mass shootings in North Carolina, Texas, and Florida. And, hey! Is that a Chinese spy balloon? Are they watching us kill each other, too?

Another day, another two mass shootings. According to the data kept by the Gun Violence Archive (gunviolencearchive.org) there are an average of 1.87 school shootings a day in America. Add that to workplace shootings, gang violence, and domestic terrorists shooting up power stations and it’s just hard to keep up. These shootings have become so common, only the most extreme cases rise to the tired rank of “Breaking News.” And when they do, we are more than likely to see it as another passing headline, unless it occurs in our community. Have we become immune to the carnage? Are we no longer shocked by the body counts? Is this just normal life now?

Pioneering sociologist George Simmel, in 1903, defined the “blasé attitude,” a state of absolute boredom and lack of concern caused by life in the metropolis. For Simmel, this was a defense mechanism, an adaptation of our nervous system to the intense stimulation we experience from the explosion of stimuli in modern society, But in 2023, that defense mechanism may be helping to facilitate the death toll from gun violence. What’s the point of trying to prevent today’s mass shooting when there will be two more tomorrow? In reality, our growing immunity to gun violence all but ensures the trend will continue and spread like a contagion. We certainly have seen this dynamic in other epidemics, including AIDS and COVID.

But when people begin to act together those seemingly unstoppable pandemics begin to slow their rate of infection. They didn’t disappear but death rates dropped. In 1995, the peak year of the HIV pandemic, 45,213 Americans died of AIDS. By 2000, that number fell below 20,000 (16,072 deaths) and has declined every year since (7,053 in 2019). Part of what led to the change in our collective response was seeing the victims as disease as “us” and not “them.” When people began to see friends, neighbors, workmates, and family members contracting coronavirus, for example, the masks went on. It was no longer an abstract news story happening somewhere else. Action was required.

The contagion of mass violence has a similar trajectory. You don’t have to tell the parents of Uvalde or the African-America community in Buffalo or Asian-Americans in Monterey Park that action is required. However, to the rest of us, the urgency of another mass casualty event blends into the background noise with all the other pressing issues, and takes a backseat to our own economic, family, and social struggles. Added to this mental malaise is the hyper-vigilance we also experience as fear of our own potential victimization becomes part of that background static. “I’m not really paying attention to the upward trends but I know that I (or the the people I love) could fall victim to the random nature of gun violence.” Paralysis sets in.

So what’s the solution?

We make it personal. The high school students of Marjory Stoneman Douglas High School organized the March for Our Lives movement after a gunman killed 17 of their classmates in 2018. They realized the school shootings weren’t just news stories, they were a part of a constellation of gun violence in America, not an isolated incident, requiring thoughts and prayers. They organized to highlight the vulnerability of all Americans to this disease of violence. 

We need to shift to a state of radical empathy. The hedge against the blasé attitude is to see all gun violence victims, including those killed and injured in today’s 1.87 mass shootings, as members of our community. They are all our family members and action is required.

Washington State Considers a Commission on Domestic Terrorism

Testimony in Support of HB 1333

Randall Blazak, Ph.D.

January 24, 2023

Thank you for the opportunity to address this body regarding the great value in the formation of this commission on domestic terrorism.

My name is Dr. Randall Blazak. I am a sociology professor and I serve as the chair of the Oregon Coalition Against Hate Crimes and the vice chair of the Oregon Department of Justice Steering Committee on Bias Crimes and Incidents. I grew up in a Georgia Klan town and earned my PhD from Emory University in Atlanta after completing a study of right-wing extremism that included several years spent undercover in the white supremacist movement. I moved to the Pacific Northwest in 1995 because this area, not the deep south, was the growing hotbed of domestic violent extremism.

The Pacific Northwest has a long history of cultivating fringe political movements, especially those in the racist right. The 1980s, saw a wave of terror from a neo-Nazi group called The Order, that fueled their call for a race war in America with a campaign of armed robbery and murder, which ended with a FBI shootout on Whidbey Island in 1984 that made the group’s leader, Robert Matthews, a martyr for many domestic terrorists to come.

More recently, we’ve seen patriot militia groups repopulate the region. Inspired by Timothy McVeigh’s deadly attack on Oklahoma City in 1995, they have rebranded their call for a race war as the Boogaloo. Militia groups like the Oath Keepers and the 3 Percenters were heavily present at the January 6th Capitol insurrection in 2021. Just yesterday three Oath Keepers and one compatriot were convicted of seditious conspiracy because of their role in the January 6th attack.

Beginning in the early 1980s, these groups began formulating a vision they labeled the Northwest Imperative. Since the white supremacist dream of making America “white again,” seemed increasingly unlikely in the face of demographic trends, racists felt they still had a shot at carving out a racial homeland in the Pacific Northwest. They began encouraging fellow racist patriots to move to Washington, Idaho, and Oregon, with the fantasy of driving out racial and religious minorities, LGBTQ people, liberals, and anyone they deemed to be a “race traitor.” This plan included sending members into the military, police, and local government to facilitate the revolution from within.

In 2004 I was interviewing the leader of Volksfront, one of the largest neo-Nazi skinhead groups in the world and I asked him how this racist fantasy was, in anyway, possible in the United States of America. He answered with one word and it still chills me to this day; Yugoslavia. In 2002 Yugoslavia ceased to exist as a nation. Because of racist hatred and fascist political movements, it had been balkanized into several more ethnically homogenous countries. That is the racist right’s dream of the Pacific Northwest in the near future.

The anti-government underground that waged a low grade terror campaign in the 1990s has exploded in the last six years. All the sociological factors have lined up in their favor. Massive demographic shifts that have undermined the long held authority of straight white men, the de-industrialization of the American work force that has replaced the job at the auto factory with a gig driving for Uber and evaporated the American dream, a technological explosion that has injected the most toxic conspiracy theories into everyone’s news feeds, and last, but hardly least, charismatic political leaders that fuel the anger for their own personal gain. This is not your father’s terrorist movement. There is now a massive inflow of everyday Americans who are being sucked into the rabbit hole of extremism and the calls for political violence from formerly mainstream Americans are getting louder by the day. They will use accelerationist tactics, like attacks on infrastructure, including the power grid, to create the chaos they hope to capitalize on.

The good news is we know not only how to break up domestic terrorist plots, but how to prevent people from falling into that rabbit hole in the first place. In the nearly 35 years I have been doing this work, I’ve found that the most effective agents in preventing right-wing extremist violence are former right-wing extremists themselves. Groups like Parallel Networks and Life After Hate have worked tirelessly to prevent Oklahoma City inspired attacks. The collection of real-time data by academics and civil rights groups, like the ADL,  helps us to monitor trends and target hotspots for intervention. And federally funded projects like mine, Cure-PDX, develop tools for community members to become credible messengers to extremists and serve to de-escalate political violence, utilizing a public health approach.

The formation of this state commission on domestic terrorism could serve to pull all these resources together. To the growing chorus of anti-government extremists, the Boogaloo is not just a racist fantasy to re-create Washington, the Pacific Northwest, and the nation. It is a well armed movement, with members in law enforcement and the military, with a very strategic plan to ethnically cleanse this land. This commission is vital to not only preserve the inclusive culture of Washington, but to keep its population safe from traumatizing terror.

Thank you.

“Colorblind” White People and MLK’s “I Have a Dream” Speech

January 16, 2023

I’m not old enough to remember how badly white people hated Martin Luther King, Jr. during his lifetime. How they protested, en masse, his calls for racial integration and an end to Jim Crow. How they called him a communist and a terrorists. How they jailed him and threatened the life of he and his family on a daily basis. I was four years old that day in April when a white person put a bullet in his face on a Memphis hotel balcony. I only learned about that later in my white-authored schoolbooks.

But I am old enough to remember how white people fought tooth and nail to stop Dr. King’s a birthday being made a federal holiday. I was 19 when Ronald Reagan, who spent much of his presidency undoing the civil rights legislation that King fought for, bit his tongue and signed the holiday into law (after 90 white congressmen and 22 white senators voted against it). In my Georgia town, white people began calling the holiday, “Martin Luther Coon Day.”

So I’m leery of how so many white people now embrace Dr. King while ignoring his core messages. As a kid from a southern Klan town, I’m the last person to say that white people’s hearts cannot be changed. I’ve seen the most vicious racists transform into the most dedicated anti-racist activists. And I’ve seen that more than once. But if feels like every MLK Day we get the sanitized version of the black radical who white America despised.

The perfect example is the focus on one passage in King’s 1963 “I Have a Dream” speech that you will hear repeated on Fox News every January.

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

Taken out of context this sentence to gets white people off the hook. “Hey, I’ll just judge black people by the content of their character and we can be done with this whole race thing.” This lame assertion denies some very important facts.

  1. Doctor King’s “I Have a Dream” speech, as well as pretty much everything he said, makes the exact opposite case. He was saying we will never get to the colorblind world UNTIL we deal with the engrained problems of structural and cultural racism. “White America must recognize that justice for black people cannot be achieved without radical changes in the structure of our society,” King later wrote. He had a dream of how things could be but we weren’t there in 1963 and we’re still not there in 2023. We have to do the work first. And the work is hard and the push back against the work is mighty. It’s just not from powerful white nationalists like Donald Trump. The pushback is felt in every white person that has ever said, “I’m not a racist, but…”
  2. “I was raised not to see color” is a lie. We live in a white supremacist society that sees white as “good” and “normal” and sees black as “bad” and “other.” We internalize these message throughout our entire lives. All of us internalize white supremacy. Numerous studies have shown that black kindergartners have already learned to value whiteness over blackness. Even if you are not a rabid Klansman, we know these messages about race are baked into your subconscious as implicit bias. Even the most woke-ass liberal notices the black guy standing by their car. Research shows again and again that implicit bias is a factor in why black and brown kids are disciplined more by teachers and why people of color are more likely to be shot by police. So when a white person says they are “colorblind,” they might think they are but they most definitely are not. We are trained to see color from the get-go.
  3. Black and brown people do not have the privilege of being colorblind. Seeing color is a matter of survival. If I’m an African-American man and I walk into a bank full of white people, I may have to adjust my behavior, appearance, and demeanor so the white people a) don’t think I’m there to rob the place, and b) maybe give me the same service that white people get. I had a black student who always wore a suit and tie to class everyday and when I commented on his dapper style he said, “I just got tired of everyone assuming I was here on an athletic scholarship.”
  4. The content of one’s character is most certainly shaped one’s environment and upbringing. If I’m facing the daily sledgehammer of racism and oppression, that’s gonna play a role in my character. Dr. Joy DeGruy, author of the seminal text, Post Traumatic Slave Syndrome, refers to the “ever present anger” black people experience because of the constant othering. If you are going to judge someone by their character, you better understand the forces that helped create it.

In Martin King’s famous “I Have Dream” speech, in a section rarely quoted by contemporary white people, he says:

There are those who are asking the devotees of civil rights, “When will you be satisfied?” We can never be satisfied as long as the Negro is the victim of the unspeakable horrors of police brutality.

Last year there were over a thousand people killed by the police. African-Americans, who make up roughly 12 percent of the population represented 27 percent of those who were killed. George Floyd and every black police victim that has followed speak to the unspeakable horrors that persist. So why should those clamoring for basic human rights be satisfied?

Simplified history-telling has often portrayed white people as facing a perilous question sixty years ago; Either go with the kinder assimilationist rhetoric of Reverend King or face the revolutionary rage of Minister Malcolm X. King or X was a false choice. Underlying MLK’s rainbow vision was a fairly radical call for a power shift in America. The “I Have a Dream” line, “the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood,” was as much about the tables in the backrooms of congress and corporations as it was the tables in diners. Toward the end of his life, King’s message was much more explicitly class-based and anti-war (which must’ve made J.Edgar Hoover’s blood boil).

The white cherry-picking of MLK sentences from long, complex speeches and essays and the casting him as a “good negro” (in contrast to all the “bad” ones) erases the core message of King’s life. Yeah, there as been a little progress, but we ain’t there yet. We still have to explain to white people why black lives matter, because the facts on the table show they still don’t. Until there is fundamental structural change and black people, and other marginalized folks, have the EXACT same access to economic, political, and cultural power, we can dream about it, but we ain’t there yet.

So share the dream. It’s a good one. But action is required. That’s what Martin asked of us.

Can Cat Videos Prevent Power Grid Attacks?

January 8, 2023

On Christmas Day, four utility substations were knocked out in Pierce County, Washington, shutting off electricity to more than 14,000 homes on the holiday. The previous month, on Thanksgiving, there were similar attacks on utility substations in both Washington and Oregon. Officials and customers are concerned that these attacks, following a similar but larger attack in North Carolina, are part of a new trend of domestic terrorism.

The extreme right has long had the soft-targets of America’s infrastructure in its sights. For decades, their guidebook has been The Turner Diaries, a novel about a future fictional race war in America. It was a crucial part of Timothy McVeigh’s planning of the 1995 Oklahoma City bombing that killed 168 people. The book, and subsequent right-wing manifestos, call for “patriots” to attack infrastructure to destabilize society and “accelerate” the chaos that will lead to a civil war. In the late 1990s, there were numerous militia plots to attack power stations and dams leading up to Y2K and the gang of extremists who plotted to kidnap Michigan Governor Whitmer in 2020 also plotted to blow up a bridge.

With the advent of social media, shifts in demographics and the economy, and the influence of right-wing celebrities like Donald Trump and Alex Jones, more and more Americans have fallen into the conspiracy theory-driven counterculture of violent extremism. But each of those individuals is a person acting on the information and influence that surrounds them. Those forces can be countered and the subsequent violence can be prevented. According to the Chicago Project on Security and Threats, at the University of Chicago, 87% of the individuals arrested for attacking the U.S. Capitol on January 6, 2021 were not members of any identifiable group, like the Proud Boys or Oath Keepers. Most were just swept up in the moment.

This gives us a vector for intervention. If those ramping towards violence, either because they read The Turner Diaries or watched one too many episodes of Info Wars, as well as those MAGA followers who are angry the midterm elections didn’t go their way, can be reached, deescalation is possible. Nearly every future domestic terrorist has a person in their orbit that can talk them off the ledge of violence. These “credible messengers” might be friends, family members, co-workers, or neighbors, who just take the extra time to appeal to the individual who is inching toward violence. This intervention could be a heartfelt conversation about the real damage of violent actions, or it could just be grabbing a coffee and having a chat about the value on non-violence. According to research, even watching cat videos can reduce violent impulses.

The U.S. Department of Homeland Security released a bulletin in late 2022 stating that infrastructure locations will be likely targets by extremists in the coming years. Attacks on the relatively accessible targets can have a massive impact on civilian populations. At least 2.5 million Americans rely on durable medical devices that can create life-threatening situations during power outages. Many millions more rely on the power grid for work, communication, and keeping the lights on in our homes. Extremists’ desire to create chaos to force their insurgent revolution make this issue, quite literally, one of life or death.

It’s time to activate the credible messengers in our communities. Instead of shying away from uncomfortable conversations with folks that seem to be “crazy radicals,” we can train people on how to better engage with those who are ramping up to violent action. The approach might not prevent every instance of domestic terrorism, but it can surely lower the body count. So if you’ve got a family member who loves guns and hates the government, invite them over to watch some cat videos. You might be saving lives.

2022 in Review: No Thanks

December 31, 2022

I knew this year was going to be hard, but it was a real test on all of us. From mass shootings in Buffalo, Ulavde, and over 600 others, to the Russian invasion of Ukraine in February, there was death all around us. Throw in the carnage from the accelerating climate crisis and it felt like we were in last days of humanity. If it weren’t for the sizable wins by Democrats and the World Cup performance of Lionel Messi, the year might have been a complete write off.

The lowlight of 2022 was American women losing their right to choose but the highlight of the year was the hearings of January 6th Committee that deftly presented the case to the American people that Donald Trump employed multiple tactics to overthrow American democracy. It was must-see TV and we can only hope 2023 gives us indictments for the orange traitor and his inner circle of enablers. Watching him flail after his November 16 campaign announcement has bordered on high comedy. (Do you know anyone who has bought his “collectable” NFTs? I don’t.) Maybe he and Elon Musk can compete over who has the lamest social media platform.

All that informed my own year, which included heading to Ukraine to help resettle refugees, spending a day at Auschwitz, working on a federal DHS grant to find ways to interrupt extremist violence, and talking to the media about the rising threat of Kanye West. It was a great distraction from my personal life which I struggled to make sense of my domestic circumstance. I started the year in the depths of despair and I’m ending it with a healthy dose of “I don’t care.” A great somatic therapist allowed me to connect the dots from my childhood abuse to the problematic patterns in my history and finally take agency in my life. I know I’ll be fine.

The thread through this all has been the complete joy of watching my daughter move from being a silly second grader to a chess playing third grader (still pretty silly). Her growth as a person has been both challenging and inspiring. Particularly interesting has been watching her negotiate the encroaching gender norms and fairly successfully smashing them. Gen Z will have its own relationship with patriarchy, but it’s not your mother’s Riot Grrrl feminism.

I didn’t blog much in 2022. I got 26 posts out, mostly about my trip to Ukraine, which I am still processing. The posts about my separation reflect how hard I was working to fix things, but it takes two to tango and I’m starting to think I should find a better person to dance with. When I hosted poetry readings in Atlanta, I used to make fun of middle-agers who read poems about their divorces. I’m not going to be that guy. Besides, 2023 has much to offer. There will be baseball and birthdays (Disney turns 100). Russia getting the hell out of Ukraine and maybe the last Daylights Savings ever. Great music I don’t even know about yet. I have tickets to Springsteen’s February 25th show in Portland. (But who will I take?) And maybe I will blog about the Trump family in custody. Who knows?

I’m ending the year on a melancholy note but there has been immense joy in 2022 between the crushing moments of sadness. We can use the year push us to keep our children safer and our democracy stronger.

2022 WTW Posts

I Became a Teacher Because of Sydney Poitier (January 15, 2022)

Represent! Why We Need a Black Woman on the Supreme Court (January 30, 2022)

La Historia de Cómo Encontré mi Corazón (para el Día de San Valentín) (February 13, 2022)

My last hours of 57, when I grew up. (February 19, 2022)

In the Toilet Paper Tube of History: Watching the Battle for Ukraine in Real Time (February 27, 2022)

Psychoanalyzing the Attraction to Chaos, or Why I Want to Go to Ukraine (March 13, 2022)

On the Polish Border with Ukraine: Watching the World Change from Up Close (March 25, 2022)

The First Two Days on the Polish-Ukraine Border, as Bombs Fall on Lviv (March 26, 2022)

One Night in Lviv (Makes a Hard Man Humble) (March 28, 2022)

Panic in Auschwitz: Putting the Present Moment in Context (April 2, 2022)

Where I’ve Been, What I’ve Seen, Who I Am: A Brief Reflection of My Time in Ukraine/Poland (April 6, 2022)

The Rescue of the Girl in the Red Coat: Gratitude for One Ukrainian Dad (April 17, 2022)

Seriously, What’s Wrong with Men? Lighting Fires in Post-Roe America (May 12, 2022)

It’s All Too Much: You Don’t Want to Arm This Teacher at the Moment (June 6, 2022)

Talking to My 7-year-old Daughter About Abortion (June 25, 2022)

My Jim Crow Marriage: MAGA Co-dependency (July 21, 2022)

Gender – Nature vs Nurture 8: The Looking Glass Self (August 7, 2022)

To Escalate or De-escalate, That is the Question (August 23, 2022)

“Where did my friends go?” Wives as Unpaid Therapists (September 14, 2022)

The Catch-22 of Trump 2024, or, How Donald Trump’s Comical Death is Democracy’s Great Hope  (September 19, 2022)

Sept. 26, 2012: My 10-year Reconstruction Begins (September 26, 2022)

Ukraine Days: Reflections During a DakhaBrakha concert (October 1, 2022)

The Complexity of the Game: Making Sense of the World Series (October 28, 2022)

I Was a Third Grader (November 15, 2022)

Foreshadowing Fascism: The Spike in Anti-Semitism is Bigger than Trump and Kanye (December 7, 2022)

Dad’s Top Discs of 2022 (December 14, 2022)

A Room for Andi: Creating Space in the House of Patriarchy (December 25, 2022)

2022 in Review: No Thanks (December 31, 2022)

A Room for Andi: Creating Space in the House of Patriarchy

December 25, 2022

Christmas Eve

It was a challenge to come up with the right Christmas present last year for my wife, Andi. We were a month into our separation and I definitely couldn’t half-ass it. Half-assing it through the marriage is what got me in this horrible situation. I got her a LSAT study book (which she used) and a trip to Paris (which she didn’t use). So, a year later, I really wanted to show up. It was time to center her instead of my idea of her. We’re back under the same roof, but still separated. I want her to know I’ve learned something this year.

There are always “things” we want. (If I don’t get The Beatles Get Back DVD from Santa, I’m buying it myself.) But things are transitory. They matter and then they don’t. What if there was a gift that was both lasting and reflected a partner who pays attention? A gift that recognizes the personhood of the recipient, not just their role as a gift receiver.

One of the great works I read in grad school was Virginia Woolf’s A Room of One’s Own (1929). If the home is a metaphor for society, it’s the man’s house. Rooms for women are assigned specific gendered tasks; the kitchen, the laundry room, the nursery, the sewing room. Men get their den to just exist in. What is women’s equivalent of the man cave? Woolf argued if women are to write fiction, they need a room of their own. If they want to live outside the constraints of their proscribed roles, they must have a safe space inside their own homes to explore their options. Like men do every day.

I bought my house in 1999 and turned every room into my own. That included a room for my vinyl collection and a separate room for my CDs. When Andi moved in in 2013, we had to shoehorn her life into my space. My closet for her clothes. My kitchen drawers for her pans. My walls for her paintings. She was a lodger in Randyland. How could she ever feel like she truly belonged here?

So that could be my gift; a room of her own. Andi plans on going to law school in the fall and will need a study space, or just a “be” space. My CD room was upstairs with big east-facing windows. It was the perfect candidate to be de-Randified and transformed into a comfy study. I had to build shelves in another room to store my thousands of CD. It had to be all her room, no Blazak artifacts. Since it was upstairs, I could work on in while she was at work or “out,” without her knowing what I was up to.

So I got to work, painting, fixing cracks in the wall, finding a desk and a comfy reading chair, and framing the book cover of Woolf’s classic for the wall. Cozy helped too, contributing a plant and a framed picture of her and her mother. Oh, and a white furry rug she found at IKEA. A bottle of mescal and a note in the desk and the job was done. I purposely under-decorated. It would defeat the entire idea if I filled her room with my ideas. She can create the space in her image.

I wrapped a copy of A Room of One’s Own (sans cover) after inscribing in it, “The rest of this gift is upstairs,” and placed it under the tree. I put Cozy to bed (after watching Home Alone) and hoped she’d be home in time to open presents in the morning.

Christmas Morning

Like Santa, Andi arrived in the wee hours and we opened presents. Cozy was most excited about the Minecraft Lego set. (Mr. Claus went through the ringer for that one.) Andi’s present for me was a Joni Mitchell biography. The last gift was her Woolf book and then Cozy and I led her upstairs to see the room I’ve been working on for several weeks.

I think she liked it. “It’s probably the most thoughtful gift you’ve ever given me,” she said. I want her to have her space in this male owned house. I want her to want to stay.

OK, now I have to go get my Beatles DVD.